Main Meal
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Tuscan TVP Meatballs
Today on Gluten Free Aussie Vegan I’m going to share with you a recipe for ‘meatballs’. What is the main ingredient that I am going to be using? It’s Textured Vegetable Protein aka TVP. TVP is where the protein has been extracted from soybeans and it looks like dried flakes which when you add liquid to them they readily absorb the liquid and swell to resemble and taste like something similar to ground beef. I discovered this a few months ago and have loved experimenting with it. TVP itself doesn’t have a strong flavour in my opinion. So what I love most about TVP compared to other ‘minced beef’ alternatives…
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Vegan Millet ‘Meat’ Loaf – Gluten Free
Tonight in the Gluten Free Aussie Vegan kitchen I was craving some meat loaf….well, not actual meat but the flavour of loaf and a few months back when I was looking up recipes for using Millet (my new favourite grain) I came across a recipe for a vegan Millet loaf. WELL, tonight was the night to try it out and I was most definitely not disappointed. I made a couple of tweaks from the original recipe I found and I may add future tweaks when I make it again but they will be minor cos THIS was so delicious. The texture of this Millet Loaf isn’t as firm as what…
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Goulash inspired 1 Pot Stew
Thanks for stopping by Gluten Free Aussie Vegan. Today I would like to share with you a Goulash I made a couple of weeks back. Well I say Goulash but I realise it’s not authentic as there is no meat in it. However it is inspired by the original with some of the flavours that are in it. If you are in the mood for something warm and hearty and with a rainbow of vegetables then this dish is for you. It’s so satisfying and like a warm belly hug. If you would like to watch the video version of this then click the link below. For the written…
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Elote – Mexican style Street Corn
So I’ve come across this recipe on google and pinterest and seemingly all over the place and every time I see it i think OH I have GOT to try that. The colours really call out to you, the red, the yellow. It just looks vibrant and juicy to me. So I finally tried it and it is my newest food addiction. SO GOOD. What I love about this is that it is relatively simple and quick to prepare and only needs a few ingredients but the flavour is like BAM. I also made the Vegan Parmesan from scratch (naturally Gluten Free) which I will link the recipe for it…
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Noodle Stir fry with Special Sauce
If you’re in the mood for a wholesome, hearty Noodle dish with plenty of delicious textures and flavours then this is your dish. Noodles, mushrooms, onion, broccoli, zucchini and tempeh in a thick plant based sauce. A truly unique dish inspired by a recipe I tried from Ellen Fisher with a few minor tweaks. For the video version click the link below. Otherwise continue to scroll down for the written recipe. Sauce Ingredients Broccoli, Zucchini, Mushroom & Onion. Blended sauce ingredients. Adding in the Tempeh. RECIPE Serves: 2-4 Ingredients: – 600 gms Rice Noodles (I get precooked. The brand I use is Kantong & always ensure label…
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Savoury Vegetable Cheesy Rice Bake – VEGAN & GLUTEN FREE
So this recipe comes from my teenage years. I loved to cook even as a young teenager and had a kids Cook book that I loved. All these years later I still love the recipe but now I’m Vegan I had to make slight modifications with the main one being swapping out the dairy cheese for Vegan cheese and voila delicious. This recipe uses ingredients that you will usually have stocked in your cupboards, it’s not hard to find except maybe the cheese you like but it’s simple and easy to make and is delicious. To watch the video version click below: Otherwise scroll down below for the written…
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Vegan Rogan Josh – Gluten Free
So I love a good curry and I don’t mind chickpea curries and I’ve even enjoyed vegetable curries, you know where the ‘meat’ swap might be pumpkin, cauliflower or Sweet Potato…but I have to admit I have missed having a curry where there is something with that meaty, chewy consistency and it’s not always easy to find Vegan replacements that are also Gluten Free as so many of the faux meats have wheat. Well I missed it UNTIL I was watching a recipe on The Happy Pear channel and spotted this little ripper of a recipe for Rogan Josh. Not only does it have Chick Peas in it but…
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Marinated Satay Tempeh served Two ways
Ok I admit it, this Gluten Free Aussie Vegan is guilty of being a little bit obsessed with Tempeh lately. I’d never eaten it up until a few weeks ago when I first tried it in a Vegan Gyro I made. I loved the marinade I used in that recipe, loved the flavour and texture of the meaty Tempeh so I was curious to see what other marinades would work well with it and stumbled across a ripper of a recipe for Satay Tempeh. The original recipe just had the Tempeh by itself but I had thought it would be cool if I could try it in a Summer…
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Broccoli, Mushroom, Cashew & Noodle Stirfry
In the mood for an Asian noodle stir fry? This one will hit the spot. The savoury crunch of the cashews, the caramelised texture of the mushroom and onion, the fresh satisfying flavour of the broccoli & zucchini oh and did I mention noodles? Need I say more? Let’s get to the recipe 🙂 If you wanna see the video version of the recipe click the link below: Otherwise scroll down further for the full written recipe below. Getting the ingredients together. Frying up the Onion & Mushroom Adding Carrot, Broccoli & Zucchini Then the noodles and cashews RECIPE: Prep time: 10…
